Friday, August 1, 2008

Egg-Free Chocolate Caramel Cake

Sara Ernstmeyer

Prep:25min. Bake:30 min. + cooling Yield: 20 servings

2 c. water
1-1/2 c. sugar
1/3 c. canola oil
1/3 c. unsweetened applesauce
2 tsp. cider vinegar
2 tsp. vanilla extract

3 c. flour
1/3 c. baking cocoa
2 tsp. baking soda
1 tsp. salt

FROSTING:

2-2/3 c. confectioners’ sugar
1/3 c. caramel ice cream topping (sugar-free works well)
3 T. butter, softened
1-1/2 tsp. vanilla extract
3-6 T. fat-free milk

1.In a large mixing bowl, beat the first six ingredients until well blended. Combine the flour, cocoa, baking soda and salt; gradually beat into sugar mixture until blended.

2.Pour into a 13”x9”x2” baking pan coated with cooking spray. Bake @ 350 for 28-32 min. or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack.

3.For frosting, in a small mixing bowl, combine the frosting ingredients to achieve a spreading consistency. Frost cake – store in the refrigerator.

(1 piece = 259 calories, 6g fat (1 sat. fat), 5mg cholesterol, 277 mg sodium, 50g carb. 1g fiber, 2g protein.)

Tuesday, May 13, 2008

Where we are, where we go from here?



This was taken during a presentation in Second Life. But, the message is still clear, the left hand side states where we are, and the right hand side tells us where we should be in the world of schooling. I wonder if people agree with this or disagree.

Friday, May 9, 2008

What Resources are out there for me with no budget to use?

Administrator Role in Technology It is meant for small Lutheran Schools, but all of the resources that are mention could be used by anyone.

Tuesday, May 6, 2008